We all benefit from committing time each day to the betterment of ourselves, be it exercise, meditation, prayer, dancing…
I would love you to commit some time each day to making ART.
We are all creatives, despite our skills and I invite you to join the tribe of creatives to take part in our 4 week online colouring workshop.
tHE ART daily.
How it works:
Every Monday morning, for 4 weeks, you shall receive an email with a link to a hand drawn colouring page for you to download and print out.
While you spend at least 5 minutes colouring that page you will be asked to carefully reflect on an area of your life based on the following weekly topics.
Week 1: Gratitude
Week 2: Belief systems
Week 3: Daily rituals
Week 4: Actions:
The purpose of this is for you to;
1. Set aside some time each day (5 – 30mins) to honour your creative self.
2. To take some time to genuinely reflect on your life and the life you want.
- 5 – 30 minutes a day